Miscarriage is one of the most difficult experiences a woman can face. Even though it is emotionally painful, it is also deeply misunderstood. Many women blame themselves, even though the vast majority of miscarriages occur for reasons completely outside of their control. At Complete Healthcare in Richland WA, we support patients with compassionate guidance and evidence-based information that helps them understand what happened and how to move forward. A miscarriage is define

Herbal teas are often viewed as gentle, natural, and safe. Many patients use them for relaxation, nausea, sleep, or general wellness during pregnancy. Although several herbal teas are safe in moderate amounts, others may increase the risk of miscarriage or pregnancy complications. As healthcare providers, we always remind patients that natural products can still have powerful biologic effects, and some herbs have uterotonic or hormonal properties that can affect early pregnan

The recent lifting of the black box warning on estrogen therapy represents a major shift in how menopausal hormone therapy is understood and communicated. As research has evolved, so has our ability to give women more accurate information about safety, risk, and the actual advantages of estrogen treatment. At Complete Healthcare in Richland, WA, we prioritize evidence-based care that aligns with ACOG guidelines. This updated labeling more closely reflects what high-quality st

Weight loss is one of the most common health goals—and one of the most difficult to achieve and maintain. If you've tried diets,...

At Complete Healthcare in Richland, WA, we believe that wellness starts with understanding the essential tools your body needs to function at its best. While we often focus on treating illness, preventive care and nutritional support can play a powerful role in how you feel daily. Three supplements gaining attention for their science-backed benefits are creatine , magnesium glycinate , and vitamin D3 . Let’s explore how these natural nutrients can support your energy, sleep

Menstrual Migraines