What’s a Normal Period, and When Should You Be Concerned?

Your menstrual cycle is one of the most important indicators of your overall health. While every woman’s body is different, established medical standards define what a normal period should look like. At Complete Healthcare in Richland, WA, Dr. Richard Lorenzo and Kortney Jones, ARNP, are committed to helping women understand their reproductive health and take action when something seems off.

If you have ever wondered whether your period is standard or if recent changes might require a medical evaluation, this guide can help.

What Is Considered a Normal Period?

A healthy menstrual cycle typically follows this pattern:

• Cycle Length: Occurs every 21 to 35 days

• Bleeding Duration: Lasts 2 to 7 days

• Blood Loss: Between 30 to 80 mL (about 2 to 6 tablespoons)

• Typical Symptoms: Mild to moderate cramping, breast tenderness, mood changes, fatigue

  
  

It is normal to experience some variation during puberty, postpartum recovery, perimenopause, or after starting a new medication. However, persistent irregularities or sudden changes should be evaluated.

Signs Your Period Might Not Be Normal

Patients often visit Complete Healthcare in Richland after noticing changes in their cycles. Some of the most common red flags include:

1. Heavy Bleeding (Menorrhagia)

If you are soaking through one or more pads or tampons per hour for several hours, passing clots larger than a quarter, or needing to wear double protection, this is considered abnormal bleeding. Common causes include fibroids, endometrial polyps, or bleeding disorders.

2. Irregular or Missed Periods

If your cycles are consistently longer than 35 days or stop entirely (and you are not pregnant or menopausal), it could be due to conditions like polycystic ovary syndrome (PCOS), thyroid dysfunction, or extreme stress. Dr. Lorenzo and Kortney Jones offer in-depth diagnostic workups for these concerns.

3. Severe Cramping

Mild discomfort is expected, but pain that interferes with daily life or causes nausea could be a sign of endometriosis or other underlying conditions.

4. Bleeding Between Periods

Spotting between cycles or after intercourse can indicate infections, hormonal imbalances, or early signs of cervical or uterine abnormalities. Prompt evaluation helps rule out serious causes.

5. Sudden Changes in Pattern

This deserves a closer look if your once-regular cycle becomes shorter, longer, heavier, or lighter without explanation. After age 35, these changes become more clinically significant.

What Conditions Can Cause Abnormal Periods?

Many different factors can influence your cycle. These include:

• Polycystic ovary syndrome (PCOS)

• Thyroid imbalances

• Uterine fibroids or polyps

• Endometriosis

• Perimenopause

• Significant weight changes, over-exercising, or emotional stress

• Side effects from medications such as blood thinners or hormonal contraceptives

At Complete Healthcare, we utilize tools like in-office ultrasound, hormone testing, and biopsy when needed to identify the cause of irregular cycles.

When Should You See a Women’s Health Provider?

You should schedule a visit with Dr. Richard Lorenzo or Kortney Jones, ARNP, at C

Complete Healthcare in Richland, WA, if you are experiencing:

• Periods that are heavier or more painful than usual

• Missed periods or very irregular cycles

• Bleeding between periods or after intercourse

• New symptoms after age 40

• Concerns about fertility, hormones, or reproductive health

Getting answers early allows us to tailor treatment options and avoid complications.

What Are the Treatment Options?

Once we understand the cause, we offer a range of treatments, including:

• Hormonal therapy such as oral contraceptives or IUDs

• Minimally invasive procedures like endometrial ablation or hysteroscopy

• Lifestyle counseling for weight, PCOS, or stress management

• Surgical options for patients with fibroids or structural abnormalities

  
  

Dr. Lorenzo and Kortney Jones work closely with each patient to personalize their care plan and ensure optimal outcomes.

Your Partner in Women’s Health

Menstrual changes can be uncomfortable and confusing, but you do not have to navigate them alone. At Complete Healthcare in Richland, WA, our compassionate and experienced team is here to help. Whether in your teens, reproductive years, or navigating menopause, we are committed to providing comprehensive, patient-centered gynecologic care.

Schedule Your Appointment Today

If you are concerned about your menstrual cycle or want to learn more about your reproductive health, call Complete Healthcare at 509-392-6700 or book your visit online.

Let Dr. Richard Lorenzo, Kortney Jones, ARNP, and the team at Complete Healthcare in Richland, WA, support your journey to better health.