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PCOS: Polycystic Ovarian Syndrome
What is polycystic ovarian syndrome (PCOS)? Polycystic ovarian syndrome (PCOS) is a hormonal disorder that affects women of childbearing age. It is characterized by: Irregular or absent menstrual periods Excess male hormones (androgens) Small, fluid-filled sacs on the ovaries (polycystic ovaries) PCOS is a common condition, affecting about 1 in 10 women of childbearing age. The exact cause of PCOS is unknown, but it is thought to be due to a combination of genetic and environ
Mar 3


Why You Shouldn't Wait Until 21 To See a Gynecologist
If you're younger than 21, you may have questions about the changes your body is undergoing. Maybe you've had your first menstrual period; maybe you have questions about sex. A gynecologist can address all your concerns. The recommended age for starting to see a gynecologist is 21, as this is when you should start having your routine Pap smears and pelvic exams; however, problems like irregular periods can come up long before that. Today, we’re going to explain in detail
Feb 28


Annual Gynecology Exams: Do You Need Them? The short answer is "yes."
Whether you have your teeth checked at the dentist's office or have regular eye exams, it is essential to stay on top of your health. The same goes for gynecology exams. These exams allow you to make sure your body is in good physical condition. According to the American Congress of Obstetricians and Gynecologists, a woman’s first reproductive health visit should occur for adolescents between ages 13-15, annual and pelvic exams should begin at age 19, and pap tests should beg
Feb 24


Lichen Sclerosus: Diagnosis, Treatment, and Ways to Reduce Flare-Ups
Lichen Sclerosus is a chronic inflammatory skin condition that most commonly affects the vulva in women. Although it can occur at any age, it is most frequently diagnosed in postmenopausal women and can significantly impact comfort, sexual function, and quality of life if left untreated. Early diagnosis and appropriate management are essential to relieve symptoms, prevent scarring, and reduce long-term complications. At Complete Healthcare in Richland, WA, we routinely evalua
Feb 21


Meet Kortney Jones, ARNP
Having joined the Complete Healthcare for Women team in the summer of 2020, Kortney Jones, an advanced registered nurse practitioner (ARNP), is a family practice nurse practitioner who provides high-quality healthcare for women at all stages of life. Kortney Jones received her nursing degree from Columbia Basin College in Richland, Washington, and earned her bachelor’s degree in nursing from Washington State University. Kortney also chose to pursue further studies and compl
Feb 19


Vaginismus: Treatment Options for Pain With Penetration
Vaginismus is a condition where the pelvic floor muscles involuntarily contract with attempted penetration, causing pain, burning, tightness, or inability to tolerate vaginal entry. It may occur with intercourse, tampon use, or even pelvic exams. It is treatable, and most patients improve significantly with a structured approach. 1. Pelvic Floor Physical Therapy: First-Line Treatment This is the cornerstone of management. A trained pelvic floor therapist focuses on: Teaching
Feb 19
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