Why Women in Their 30s Are Asking for Hormone Testing
- Richard Lorenzo
- Sep 8
- 3 min read
Why Women in Their 30s Are Asking for Hormone Testing
Hormone testing was once something women associated with menopause or fertility problems—but that’s changing. More women in their 30s are asking about hormone evaluations, even if they’re not trying to conceive. Why? Because they’re noticing changes in energy, mood, weight, cycles, and libido that don’t feel normal—and they want answers.
At Complete Healthcare in Richland, WA, Dr. Richard Lorenzo and Kortney Jones, ARNP, are seeing a sharp increase in younger women seeking hormone testing. This blog explores the reasons behind the trend and explains when testing makes sense.
What Are Hormones and Why Do They Matter?
Hormones are chemical messengers that regulate nearly every system in the body, including:
Menstrual cycles and fertility
Energy levels and metabolism
Sleep and mood
Muscle tone and fat distribution
Libido and vaginal health
Even subtle imbalances can create a ripple effect that leads to frustrating and unexplained symptoms.
Common Reasons Women in Their 30s Request Hormone Testing
More women are paying attention to how they feel and advocating for deeper evaluations. At Complete Healthcare, we hear questions like:
“Why am I always exhausted, even after a full night’s sleep?”
“My period used to be regular. Now it’s all over the place.”
“I’ve gained weight around my middle and can’t lose it.”
“My libido is gone, and I don’t feel like myself.”
“Could this be perimenopause?”
Here are some common reasons we see younger women seeking testing:
1. Irregular Periods Skipped, prolonged, or unpredictable cycles may indicate conditions such as polycystic ovary syndrome (PCOS), thyroid dysfunction, or early perimenopause.
2. Mood Swings or Anxiety Hormones like estrogen and progesterone affect brain chemistry. Fluctuations can lead to irritability, depression, or anxiety, especially around ovulation or menstruation.
3. Fatigue and Brain Fog Thyroid dysfunction, low cortisol, or imbalanced estrogen levels can mentally and physically drain you.
4. Difficulty Losing Weight Hormonal shifts may affect insulin sensitivity, cortisol levels, and metabolism, making it harder to maintain a healthy weight despite proper diet and exercise.
5. Low Libido or Vaginal Dryness Declining levels of estrogen or testosterone, even in your 30s, can affect intimacy and sexual well-being.
6. Family History of Hormonal Disorders. If a close relative had PCOS, thyroid disease, or early menopause, you may want to monitor your own hormonal health more closely.
What Hormones Can Be Tested?
At Complete Healthcare, we tailor hormone panels based on your symptoms and medical history. Testing may include:
Estradiol
Progesterone
Testosterone (free and total)
FSH and LH (pituitary signals for ovary function)
Thyroid panel: TSH, free T3, free T4, and thyroid antibodies
Cortisol and DHEA (adrenal hormones)
Insulin and glucose levels
For some patients, additional tests for vitamin D, B12, or inflammatory markers may also be recommended.
When to Consider Hormone Testing
Hormone testing in your 30s may be appropriate if you:
Have persistent fatigue that’s not improved by rest
Notice cycle changes or are skipping periods
Experience unexplained weight changes
Struggle with low libido, brain fog, or poor sleep
Have a family history of early menopause or endocrine issues
Feel like “something’s off” but haven’t gotten answers elsewhere
Our team is here to validate your concerns, investigate the cause, and explain results clearly and respectfully.
What Happens After the Test?
At Complete Healthcare, Dr. Lorenzo and Kortney Jones take time to review your lab results and develop a treatment plan based on:
Your symptoms
Lab values and trends
Medical history and goals
Lifestyle and stress level
Treatment options may include:
Lifestyle adjustments for sleep, nutrition, stress, and activity
Nutritional supplements to support thyroid, adrenal, or ovarian function
Hormone therapy, including bioidentical options when appropriate
Addressing underlying conditions such as PCOS or insulin resistance
Our goal is not to chase numbers, but to restore balance and help you feel your best.
Hormone Care in Your 30s Is Preventive, Not Premature
Too often, women are told they are “too young” to have hormone issues. But many imbalances start long before menopause. Identifying and addressing them early can prevent long-term complications and help you live more fully now.
At Complete Healthcare in Richland, WA, we encourage proactive care, early evaluation, and a supportive environment where women of all ages are heard.
Ready to Learn More?
If you're curious about your hormones or frustrated by symptoms that don’t have a clear cause, schedule a visit with Dr. Richard Lorenzo or Kortney Jones, ARNP.
Call 509-392-6700 to schedule your consultation today.
Complete Healthcare – Women’s health and wellness care in Richland, WA
